Tip the strawberries, apple, banana, oats and coconut water into a large blender and blitz together until smooth, scraping down the sides once or twice. Divide the oat smoothie mixture between two ...
A smoothie a day will keep the doctor away ... system a boost and help in absorption of iron from the spinach. Coconut milk on the other hand contains all the good fats that will keep you feeling ...
Morning Glory Matcha Smoothie by Jessica Lloyd Matcha fans will enjoy this recipe that includes healthy fats and hydrating coconut milk for a filling morning meal or post-workout snack.