The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

All core products like whey protein, whey isolates and clear whey carry certifications. In addition, to tackle the ...

High-protein bread also offers increased satiety. Different high-protein bread manufacturers use different protein sources ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

Acne is a common skin concern that often affects young adults, leaving behind pesky pimples and irritation, particularly on ...

In their quest to serve a better cocktail, Dallas bars are brewing their own bitters, infusing their own vermouth, and ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Medically reviewed by Melissa Nieves, LNDThere are 25 grams (g) of protein in 1 cup of cottage cheese. Compare that to the 17 g in 1 cup of Greek yogurt—or the 12 g in 2 eggs—and it's clear that ...