Toby said "Aged cheeses such as Parmesan, Brie or Gouda are rich in an amino acid called Tyramine which can stimulate the ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Gritzo, a Children's Brand of HealthKart and a first-of-its-kind brand in personalized nutrition drinks for children, has ...

Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

And for sweetening food and drink, use honey instead of sugar, Mark, science officer for Total Diet & Meal Replacements Europe, said. "It still has calories, but honey has been shown to help preserve ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...