The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...
Correlated vibrational spectroscopy (CVS), can finally reveal what factors make the hydrogen-bond networks in water such a strong and mysterious force. The hydrogen bonds that form water molecules ...
“There is a clear link between a good diet and healthy gut bacteria, leading to a good absorption of nutrients which is necessary to maintain a healthy brain,” says Dr Martine ...
My weight suffered. I’d been on my first diet, the Atkins, aged 15, and then spent my 20s yo-yo dieting, trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch ...