Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Do you know that feeling when your immunity falters in the fall and winter? Protect yourself from colds and enrich your diet ...

They have a longer shelf life, which means they maintain their potency and health benefits ... ground cinnamon (1.39 ppm), Zara Foods cinnamon powder (1.27 ppm), Three Rivers cinnamon stick ...

With winter mornings comes the chill that makes getting out of bed even harder. Sipping on a warm drink infused with natural ...

sugar and water are infussed with whole cinnamon sticks. This warming syrup can easily be mixed into cocktails and nonalcoholic drinks, including coffee and tea-based hot drinks. It can also be ...

Hot Toddy is a traditional alcoholic drink often enjoyed in colder months, especially for its warming properties.

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

A review published in the journal Molecules found that while green tea consumption may offer health benefits, its direct effect on weight loss remains modest. Participants in various studies ...

Tea has certain health benefits but when consumed with milk on a regular basis, it can lead to some health issues. Milk tea is recognised as a popular beverage in many countries across the world. The ...

Gifts of food are almost always a winner and we’ve got the best food gifts for every palate, occasion and budget — including ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...