Add the cinnamon stick/s to hot water, let it steep for a few minutes ... This hot beverage also has several health benefits, here take a look at some of the health benefits of cinnamon tea. Cinnamon ...

Benefits of cinnamon tea for people with diabetes 1 ... Add cinnamon to smoothies or protein shakes for a flavourful boost. •Brew cinnamon sticks in hot water to make cinnamon tea. •Sprinkle cinnamon ...

Incorporating cinnamon and turmeric into green tea can significantly aid weight loss and boost immune function. Both spices are rich in antioxidants and anti-inflammatory properties, which enhance ...

The woman also shared the process of making the tea with shredded ginger, one cinnamon stick and lemon ... Each ingredient offers unique benefits that specifically contribute to weight management.” ...

She said that many of the spices included in the drink had specific health benefits ... cinnamon stick broken into pieces, along with grated ginger and anise. Add the mix to the water with the ...