Before you add some cinnamon to your holiday baked goods, you should check to see if your cinnamon has been recalled. The ...
Another critical factor to consider when purchasing a cinnamon supplement is the dosage. The recommended dosage for cinnamon supplements varies depending on the specific product and the individual ...
However, too much consumption can have side effects. While a small amount of cinnamon may help lower blood sugar, consuming too much can cause it to drop excessively. Cassia (or regular ...
Ceylon and Cassia cinnamon both contain coumarin. Consuming coumarin in extremely high doses may cause some dangerous side effects, such as liver damage. Ceylon cinnamon contains far less coumarin ...
We looked at factors such as the quality of the cinnamon, the dosage, and any additional ingredients used. Whether you’re looking to regulate your blood sugar levels or simply enjoy the taste of ...