Another critical factor to consider when purchasing a cinnamon supplement is the dosage. The recommended dosage for cinnamon supplements varies depending on the specific product and the individual ...
We looked at factors such as the quality of the cinnamon, the dosage, and any additional ingredients used. Whether you’re looking to regulate your blood sugar levels or simply enjoy the taste of ...
Ceylon and Cassia cinnamon both contain coumarin. Consuming coumarin in extremely high doses may cause some dangerous side effects, such as liver damage. Ceylon cinnamon contains far less coumarin ...
However, too much consumption can have side effects. While a small amount of cinnamon may help lower blood sugar, consuming too much can cause it to drop excessively. Cassia (or regular ...
Dr. Shrey Kumar Srivastav further pointed out the side effects. Side effects of lemon ginger cinnamon tea: Not a magic potion: While ginger, cinnamon, and lemon tea can be beneficial, it is not a ...
Consult your healthcare provider before taking large amounts or supplements of cinnamon, or any herbal remedy, as they can have risks and side effects. Cinnamon is safe in small, food-level amounts ...