However, elevated total cholesterol levels – the good plus the bad – are also a major risk factor ... Eat a healthy diet, exercise regularly, and limit alcohol to within NHS guidelines of no more than ...
High cholesterol levels go hand in hand with many other factors that fall under chronic conditions. It is often a result of lifestyle factors. Cholesterol is a fat-like substance that's found in your ...
Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...