Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High cholesterol often has no symptoms. Watch for shortness of breath, nausea, cold feet and legs, and slow-healing foot ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.

Share on Pinterest Does cholesterol play a role in brain health? Researchers investigate. Image credit: FG Trade Latin/Getty Images. Cholesterol is an essential fatty substance produced by the ...