Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

You can still incorporate these foods into your diet ... low-density lipoprotein (LDL), or “bad,” cholesterol. Try to limit or completely avoid processed red meats. These meats are high ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

As a result health bodies urge people to keep their saturated fat intake to a minimum - especially if you already have high cholesterol. But what are the foods you should avoid? Many foods contain ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss ... 23 kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities ...