Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol levels due to its antioxidant properties. Foods like tofu, soy milk, and edamame can help lower cholesterol ...

When it comes to the best kitten foods, your choices come in all types of textures and recipes, from shreds and chunks in gravy to smooth pâté and crunchy kibbles. We consulted veterinarians and ...

"Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them out of the body before they get into circulation." First on her list is oats, which she believes are ...

Though not a food, green tea is a powerful drink that can assist in cholesterol management ... superfoods mentioned above are best for your diet when trying to manage heart artery health and ...

also known as 'bad' cholesterol, in the blood have been linked to a higher chance of coronary heart disease - so introducing heart-healthy foods into your diet can help reduce cholesterol.