In my quest to, at the very least, take the guesswork out of my mornings, I found Good Protein and its line of protein shakes. Good Protein shakes promise 21 grams of protein and seven grams of fibre ...
It includes three shakes, all priced starting at $6.49 ... There’s also the Chocolate Yule Log Shake, made with a chocolate frozen custard base hand-spun with “chocolate cake, topped with ...
This has sometimes got me into a bit of rut when it comes to cooking and eating, rotating between several favourite recipes for ease - a habit that's previously resulted in nutritional shortfalls.