For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

Who said summertime was the only time for smoothies? Winter smoothies are real, even if you might not believe it. Now that ...

You can also add protein powder to fruit and veggie smoothies, which can slow down digestion and provide longer-lasting energy.

You all know what chocolate ... powder, powdered peanut butter can be a decent alternative for cocoa powder in some recipes.

but chocolate brownie was excellent. However, the good news is there's no chalky or weird aftertaste here. It's also good value for money and comes in three tub sizes; 2.2lb, 5.5lb, and 11lb. The ...

Cacao was used by the pre-Columbian populations of the Maya and Aztecs, who venerated it as a sacred food. In Aztec culture, ...

Protein is an essential nutrient that helps run your body’s show. It’s so important that it’s in every single cell in your ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Banana bread, a beloved classic, is made even better (and healthier!) by incorporating mashed bananas. For a nutritious spin, ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...