Thanks to its versatility, spirulina allows individuals to reap its health benefits without the need to make significant alterations to their diets.

Ashwagandha (Withania somnifera), Peppermint (Mentha piperita), Chlorella (Chlorella vulgaris), Nettle Leaf (Urtica dioica), Marshmallow Root (Althea officinalis), Spirulina (Arthrospira platensis), ...

Place in the refrigerator once opened. Supreme Green Blend – Organic Barley Grass Powder, Organic Chlorella, Organic Spirulina, Broccoli Sprout Powder, Organic Green Stevia Powder (Natural Plant ...

The connection between your diet and your hair follicles is important. Here are nutritional strategies to make your mane look ...

However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on the benefits of swimming. Swimming is one of the few sports that demand you leave the outside ...

Burnout: According to Dr Ashley, the main symptom of burnout itself is apathy. You’ll also experience critical exhaustion and fatigue which doesn’t necessarily feel in line with how much sleep or ...

A genetic regulator of tomato sweetness has been identified through comparison of wild and domesticated varieties of the plant. Genetically engineering tomatoes to alter this gene increases sugar ...