SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Moreover, all 72 participants engaged in resistance training and took protein supplements to support muscle function ...

Now, to help its customers build muscle while keeping costs down, the brand has released its cheapest protein powder to date: the Myprotein essential whey protein. This new powder retails at £34. ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it helps kids grow taller. It’s called TruHeight, and the supplement claims to ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

That means no more scraping around the bottom of your protein tub trying to savour that last bit of powder, it’s time to treat yourself to a brand-new bag and stock up on supplements.