Gingerbread spice is an essential Christmas spice mix and so easy to do at home – use it for baking, drinks, and much ...

This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Cinnamon, particularly Cassia and Ceylon varieties, has been studied for its potential weight loss effects, with modest ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

The two most common types of cinnamon used in supplements are Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be the “true” cinnamon and is generally considered to be of ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

About 95% of cassia cinnamon is cinnamaldehyde. The other is Ceylon cinnamon, which tastes sweeter. It contains about 50-60% cinnamaldehyde. Does cinnamon burn fat? What does the research say? A ...

Cinnamon, known for its medicinal properties, can help control and prevent diabetes by regulating blood sugar, enhancing insulin sensitivity, and slowing carbohydrate digestion. It also boasts ...

A few hours later while dining at Fremantle restaurant Cassia, I get another insight into mankind’s relationship with fire, although this time around the lesson feels a little more optimistic.