Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Matcha tea is a finely ground powder made from green tea leaves and is popularised due to its unique taste and health benefits. Studies suggest that the catechins found in green tea, including ...

Ceylon cinnamon is known for its numerous health benefits, including regulating blood sugar levels, improving brain function, and reducing inflammation. Our list includes supplements that are made ...

Ceylon cinnamon, also known as “true cinnamon,” is considered to be the best type for health benefits. Another critical factor to consider when purchasing a cinnamon supplement is the dosage.

to reap the benefits.” There are different kinds of cinnamon, so shop with care. If you aim to boost your cinnamon IQ, be aware that there are different types. The two most popular are Ceylon cinnamon ...

Cassia cinnamon is the most common type available in grocery stores. It has a bitter taste and contains higher levels of one of the active ingredient cinnamaldehyde, a compound that gives cinnamon its ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

There are coffee drinkers, there are tea drinkers, and then there are green tea drinkers… a category all its own. It's understandable why green tea is such a fun and distinct hot beverage option. The ...

For example, a family of four would use 1 cup of honey and 4 tablespoons of cinnamon. Store the mixture in a closed jar at room temperature. If you prefer, this recipe works well as a tea. Simply add ...

Kratom tea is an herbal substance that some people use for its opioid and stimulant-like effects. Claims about its health benefits are not backed by research, and it may cause serious side effects ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...