When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

When it comes to choosing the best cinnamon supplement for diabetes, there are a few things to keep in mind. First, it’s important to look for a supplement that contains Ceylon cinnamon ...

There are two main types of cinnamon: Ceylon and Cassia. Cassia is the most common type found at the grocery store, while Ceylon grows primarily in Sri Lanka and isn’t as common. People ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Want to save on this product? Join our VIP program here.

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat. However, caution is advised due to potential adverse effects like mouth ...

If you find yourself indulging in too many carbs or struggling with a sluggish metabolism, understanding the best weight loss supplements can make a difference. These supplements not only help rev ...

The other is Ceylon cinnamon, which tastes sweeter. It contains about 50-60% cinnamaldehyde ... They were also conducted over different lengths of time from two to six months. The supplements were ...