Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

Targeted exercises develop these muscles, increasing their ability to support the head and neck. Plus, these physical ...

The good news is, that relief is within reach, and it doesn’t require a lot of time or equipment. Simple exercises targeting neck muscles can work wonders, releasing tension, boosting flexibility, and ...

There could be new hope on the horizon for women fighting cervical cancer. Researchers investigated a new approach to treating the disease in a study funded by Cancer Research UK. In a phase 3 ...

[1] Effects of Myofascial Release Technique along with Cognitive Behavior Therapy in University Students with Chronic Neck Pain and Forward Head Posture: A … ...

These warrant prompt colposcopic evaluation, cervical biopsy, and treatment (Fig. 10-12). Figure 10. Pap smear showing a high-grade squamous intraepithelial lesion (severe dysplasia) Figure 11.

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...

PEDro is a free, web-based database of evidence relevant to physiotherapy. Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...