Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

With less than two weeks before voting day in the 2024 U.S. election, no clear winner has emerged in the contest between Democrat and incumbent Vice-President Kamala Harris, and Republican and ...

Spend less time in front of screens to prevent neck hump. Image courtesy: Freepik If not treated, it can cause increased risk of falls, functional limitations, musculoskeletal alterations, and overall ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...

“A pain in the neck” – it ... Ensure the movement comes from the neck and not just the head. This exercise strengthens the deep cervical flexors and helps correct forward head posture ...

Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...

There could be new hope on the horizon for women fighting cervical cancer. Researchers investigated a new approach to treating the disease in a study funded by Cancer Research UK. In a phase 3 ...

NEW HAVEN, Conn. (WTNH) — Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see a doctor for the pain? Dr. Mark Hornyak ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...