Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Low-carb diets range from very low to simply cutting back on added sugar ... Simple carbs are found in highly processed foods like candy, sodas, white pasta, white rice, and breakfast cereals. These ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

Choosing Cereal With a Low GI If you have diabetes, choose foods with a low glycemic index (GI ... Tips for Diabetes-Friendly Cereal If you want to eat cereal for breakfast, here are some tips that ...

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting ...