Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

The organic oats market is predicted to double in value from USD 281.0 million in 2023 to USD 520.5 million by 2033, with a 6 ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

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Several factors are propelling the sales of soluble fiber, including heightened consumer health awareness and the enhanced integration of soluble fiber across various applications. The rising ...

Results and Discussion: From correlation analysis, we found that the dietary fibre index (DFI), soluble and insoluble fibre (SDF ... the complex interrelationship between AC, Dietary fiber Index (DFI) ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...