Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

Below, we explore five common activities that cause back pain and how to minimize the risk ... at the knees—place a lot of pressure on the lower back, increasing the risk of muscle strains ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Causes of hip flexor pain can vary depending on your lifestyle ... Keeping your hips straight, lift your right knee as high as you can, then lower back down. Repeat this 15 times, then switch ...

The theory is that certain foods contain compounds that fuel inflammation in the body, which causes back pain. Meanwhile, eating a low-inflammation diet may reduce back pain. A Mediterranean-style ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...