Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Below, we explore five common activities that cause back pain and how to minimize the risk ... at the knees—place a lot of pressure on the lower back, increasing the risk of muscle strains ...

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Causes of hip flexor pain can vary depending on your lifestyle ... Keeping your hips straight, lift your right knee as high as you can, then lower back down. Repeat this 15 times, then switch ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...