Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Lack of compatibility is the top reason for new couples to divorce, with 59% of couples who divorced in their first year citing this cause. A total of 689,308 divorces occurred in 2021 and ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications ... Saper also tells yoga ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in ...

Osteoarthritis is often the cause of knee pain, especially for women and older adults ... Breathe from your diaphragm and ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck driver and also drove a forklift. "I had to quit my tow truck job. Later, I had ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...