A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

A, McDonald’s, or Dairy Queen? You’re in good company. These popular fast food joints are the go-to spots for many, but ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Cholesterol is crucial for generating hormones and building cell walls, yet too much of this fatty substance can spark heart attacks and strokes ... "The best way to eat a better diet is to swap your ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

However, having too much of it can lead to severe health issues, including heart attacks and strokes ... "The best way to eat ...

You will want to make a shopping list to help you ... diet had a lower risk of heart disease. The authors say it’s likely because the diet says no to processed foods while encouraging you ...

But exercise aside, there are also plenty of foods you could include in your weekly shop that will also help in boosting ...