The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ...
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...
People who eat plant-based diets have lower blood pressure, cholesterol, and obesity, a large new research analysis shows.
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...
Now the way I think about setbacks is to say some of them are very far out of our control,” Sarah Casalan says.
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...
Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...