Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Taste Atlas is out with its list of top 50 bean dishes from the world over, and India's rajma ranks at a glorious number 14.

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Chop the avocado and sprinkle it with fresh lime juice to help prevent browning. Halve the tomatoes and finely chop the cilantro ... (That said, consider these air fryer plantains if you want more ...

Tomato water, or tomato consommé, is simply the clarified juice of tomatoes. It’s something a lot of people don’t know they could be using, and once you figure out what it is, you’ll never want to ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

The word “salad” has certain connotations. Mainly, that the food bearing the moniker is, at least compared to many others, more or less healthy. This is, of course, a misconception. Plenty of salads ...

The tomato (Solanum lycopersicum) has undergone extensive modification during its thousands of years of domestication. Breeders have prioritized fruit size when selecting particular varieties ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...