While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...
When you need a quick low-carb treat, these Keto Cream Puff Chaffles are perfect. Made with eggs, mozzarella, and monk fruit sweetener, they come together in about 25 minutes and taste so good you’ll ...
Ideal for indulging in a delightful pumpkin spice latte, this 5-ingredient recipe brings you the best Sugar Free Pumpkin Spice Syrup Recipe. A cherished zero-carb, keto-friendly holiday treat ...
Added sugars: Added sugars like sucrose and high fructose corn syrup ... (100 calories, 6 tsp) To put that into perspective, one 12-ounce (355-mL) can of Coke contains 140 calories from sugar ...
Quebec, CA, November 18, 2024 - A new study published in the The Journal of Nutrition , found that substituting two tablespoons of pure maple syrup ...