And if you stir some maple syrup into your oatmeal or pour over pancakes, that maple syrup would count toward your daily added sugars intake. However, if you look at the Nutrition Facts label on a ...

Pancake Day is the perfect antidote to what is inarguably the worst day of the week. While most of us in the UK stick to the staples of lemon and sugar, opting for maple syrup instead could ...