For dinner, Mike Tyson often ate steak, a rich source of iron, vitamin B6, and healthy fats. His meal also included pasta and orange juice. For his evening snacks, Mike Tyson typically has a protein ...

At 58, the double heavyweight world champ is showing no signs of slowing down. We've broken down how he's been preparing for ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Hydration-boosting, functional and non-alcoholic (non-alc) beverages will continue their growth in 2025, but generations are ...

Ahead of his fight against Jake Paul, we look back on the training routine and diet that made Mike Tyson one of the best ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

As the holidays approach and the weather cools down, it’s time to trade in those fruity summer drinks for something a little ...