Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

You can try warm lemon water with a dash of honey twice a day ... Include at least one bowl of these greens daily in your meals for optimal immune support. According to Sheetal Bansal, nutrition and ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.