Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Two decades since first sharing homemade chocolates with friends, the owners of Portland's Dean’s Sweets continue to delight ...

Magnesium is trending as the latest natural remedy for improved sleep and stress relief. While magnesium supplements are ...

Whether you're looking for a sweet treat or a new blender, Costco is offering a wide array of Black Friday deals all month ...

The sweet season of Halloween and Diwali brings joy but can harm health due to added sugars in treats. Healthier alternatives ...

This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here.

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Billy Mangino. Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and ...

The clocks going back may have plunged many of us into the ‘winter blues’, but making the right dietary choices can lift your spirits ...