Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate.

Products labeled Fair Trade are produced without child labor and at a fair wage for workers. For all of dark chocolate's healthy qualities, it's pretty high in calories, and a significant amount of ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Featuring gooey chocolate chips, a rich dark chocolate base ... The GoMacro Sunflower Butter + Chocolate bar is a bit higher in calories and carbs than many of the other products on our list ...

Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

The clocks going back may have plunged many of us into the ‘winter blues’, but making the right dietary choices can lift your spirits ...

This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here.

Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...