This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

The La Crosse County Aging and Disability Resource Center (ADRC) helps feed residents in the county. Now they're looking for ...

New apple varieties like SnapDragon and Cosmic Crisp are poised to take over supermarket shelves, according to experts.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Cranberry Creek Bakery in Madison is like the cool kid of the bakery world – it’s got style, substance, and a killer menu to ...