Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Almond flour is a keto-friendly flour that ...

Nutritional values of almond flour A quarter-cup of almond flour — roughly 25 grams — has the following approximate values: - Calories: 155.5 - Total Carbs: 4 g - Fiber: 2.3 g - Total Fat: 12.6 g - ...

Almond flour, a gluten-free, low-carb alternative to wheat flour, is a nutritious, nutty option suitable for both sweet and ...

Substitution of 100% almond flour results in zero carbohydrates, but added fat. Substitution of 100% oats results in zero added fat, but there will be some carbohydrates. These carbohydrates, however, ...