When the variety of fresh veggies is limited, I buy frozen. I do, however, like to keep store-purchased canned veggies in my ...

It works particularly well for canning and preserving food. Lime juice can be swapped in a one-to-one proportion for lemon ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Canned fruit (in its own juice, no sugar added varieties), dried fruit, 100% fruit juiceVegetables: Canned vegetables ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Smoothies are famously blends of all sorts of ingredients, but there's one addition you may not have considered that will ...