Both are important for maintaining overall health, but there are some key differences between vitamin D2 and D3 to know, especially if you ... too much vitamin D is dangerous because it can ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.

While the NHS recommends taking this pill daily through the autumn and winter, too much of it could do more harm than good.

Vitamins D and K can be taken as individual supplements or through a multivitamin that contains both. Usually it's vitamins D3 ... taking too much of the blood thinner warfarin (Coumadin). Vitamin ...

And of course, you can continue taking (or start taking) a vitamin D3 supplement of your choice to boost your mood and continue to protect your heart and bone health in the summer. If you're getting ...

Now again, a lot depends on how much do you have, bone that is. If your bone density is fabulous, then take ... a day of D3, cholecalciferol. That's the stuff our bodies make. Vitamin D pills ...

Vitamin D comes in two primary forms: D2 (ergocalciferol) and D3 (cholecalciferol ... D supplements may help you stay sharp now and through the years. Taking too much vitamin D can lead ...

Many Americans don’t get enough magnesium and vitamin ... too much magnesium. While magnesium overdose is not common, it can occur in people with poor kidney function. It can also happen if ...