Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Packed with heart-healthy nutrients, almonds can be a powerful ally in the fight ... the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to ...

I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for them. Here are 32 things they shouldn't eat.

Many items in the produce aisle are A-OK to eat raw; some are even better that way rather than cooked. Case in point: Nearly ...

Dairy substitutes are widely available, here's a selection of what you'll find and how to cook with them. Nut milks such as almond, hazelnut and cashew, can taste quite sweet. These are good for ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

As the effects of climate change become increasingly urgent, and with COP29 just days away, it's more important than ever ...