This versatile dry fruit can be consumed raw as well as garnished in sweets and shakes ... Read more on Latest Health News on India.com. How many almonds should you eat daily to control bad ...

Green beans are also one of those vegetables that goes from crisp and crunchy to soggy and soft in a matter of seconds, and ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Nut butter is a popular food item that can be found in many households ... Some nuts, like macadamia nuts, are toxic to dogs ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

These delicious seasonal salads are the perfect addition to a Thanksgiving feast. Full of flavor, they'll balance your plate while standing up to heavier sides.

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.