Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Almonds are packed with vitamin E, which acts as an antioxidant and boosts your immune system. They can also help lower ...

Be vigilant and you can protect your health and enjoy the real taste and nutritional benefits of unadulterated almonds. Here are some practical tips and insights to navigate the almond market with ...

Packed with heart-healthy nutrients, almonds can be a powerful ally in the fight ... the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

We’ve had a few readers write in to ask us, “can you eat raw potatoes?” Let’s dig in with the help of our Test Kitchen. Brekke adds that in their uncooked state, raw potatoes are also ...