This Keto Peanut Butter Smoothie is a delicious, protein-packed treat that will satisfy all your peanut butter cravings. Made with healthy wholesome ingredients, this smoothie is a great way to start ...

This makes it it suitable for a keto or low carb diet ... One large review of eight studies found that eating peanut butter regularly was linked to a lower risk of developing type 2 diabetes ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the United States but the runner-up almond ...

Whether it’s the sharp tang of blue cheese or the smoky richness of bacon, these unexpected combinations will make you rethink how to eat peanut butter in the future. The history of peanut ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Ralston reveals that 1 slice of cheese has around 60 calories, while 1 tbsp of peanut butter has approximately 95 calories. He further shares that it's easier to practice portion control while eating ...