This makes it it suitable for a keto or low carb diet ... One large review of eight studies found that eating peanut butter regularly was linked to a lower risk of developing type 2 diabetes ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Once these ingredients are combined, all that's left is the addition of low-carb chocolate chips, peanut butter, and chopped peanuts to ... If you're following a keto diet and tracking your food ...

This Keto Peanut Butter Smoothie is a delicious, protein-packed treat that will satisfy all your peanut butter cravings. Made with healthy wholesome ingredients, this smoothie is a great way to start ...

The holidays can be challenging for people following any restrictive eating ... Keto Pumpkin Pie Cupcakes Don’t feel like baking? Try some Fat Snax cookies which come in Chocolate Chip, Peanut ...