You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

BENGALURU: The thrill of enjoying street food can quickly turn to concern when one ... almost all food items are prepared with reused low-grade oil, substandard cornflour and artificial colours.

Most string cheeses contain 70-80 calories and only about 5 grams of total fat (3 grams saturated) per serving, making them an excellent pick. Plus, string cheese is individually packaged, so you can ...

(There are specific ways you can take peppermint oil ... give you that soothing effect when you eat,” says Foroutan. Like all supplements, peppermint oil is not regulated by the U.S. Food ...

When there’s nothing else to eat in the house ... Looking at the numbers side-by-side, you can see that almond butter and peanut butter share a very similar nutritional profile.

Swai fish can contain high levels of antibiotics and ... It’s sometimes mislabeled and sold as higher-value fish. If you decide to eat it, consider choosing a brand bearing an eco-certificate.

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...