Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Both prunes and plums have an impressive nutritional profile. They contain virtually no sodium, saturated fat, and cholesterol. Prunes may offer slightly more micronutrients, calories, and sugar when ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Prune juice also comes with double the calories and, generally, less fiber than whole prunes, the experts say. So, while both prunes and prune juice can be gut-healthy additions to your diet ...

Prune juice also comes with double the calories and, generally, less fiber than whole prunes, the experts say. So, while both prunes and prune juice can be gut-healthy additions to your diet ...