Of course, this is before adding any butter or syrup, which can pack on the extra calories. Traditional IHOP pancakes are made using buttermilk like this recipe, but other restaurants and home cooks ...

This recipe makes about 12 pancakes. Nutritional analysis (2013) was originally calculated through MyFitnessPal. A plate of three is about 273 calories and 18.75 grams of protein. Finally, pancakes ...