Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Introduction Frappuccinos have become a staple of American coffee culture, perfect for those who love their coffee with a ...

These coconut macaroons are Sarah's signature in her cookie repertoire and affectionately called "Roonie Macs" after her ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Roast dinner season is now in full swing, with the nation enjoying roasted meats, nut roasts, and veggies on Sundays. Everyone seems to have their own twist, with one in 10 people eating their roast ...

with the nation enjoying roasted meats, nut roasts, and veggies on Sundays. Everyone seems to have their own twist, with one in 10 people eating their roast with an egg. Surprisingly garlic bread ...

Wedges of cabbage are roasted until tender and charred, then topped with a savory Pecan Spice Vinaigrette and bits of ...