An average toddler in the United Kingdom gets around 47% of their calories from ultra processed foods like packaged yogurts, ...

And sometimes, that’s the best souvenir of all. So, the next time you find yourself in Lakeland, Florida, do yourself a favor ...

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

If you love the smell of KFC‘s finger-licking good chicken and biscuits, the fast-food chain is bringing the aroma to your home–no calories included. Homesick Candles and KFC have teamed […] The post ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

Chick-fil-A is known for its fried chicken sandwiches, but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable ...

Type 2 diabetes can inflict serious damage on the body if blood sugar levels are not brought under control. Fortunately, an ...

Dunking your favourite biscuits into a cup of chai or coffee makes it taste better. However, overconsumption or daily indulgence in the chai-biscuit combo might lead to an ‘unhealthy’ storm in ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Worth its weight in calories and served with a tart compote, La Petite Maison’s gateau au fromage frais has even gained ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

“I like it instead of their biscuit options, because it has a leaner protein ... Nutrition information for Egg McMuffin: ...