A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.

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Families looking for affordable and healthy options for their Thanksgiving meals should plan ahead to save money, according ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Panera is helping customers get cozy by rolling out two new sandwiches, which are designed to pair with a bowl of soup.

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Even better: Most of them are also lower in calories and/or added sugars than what you might otherwise find at ... HOW TO ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.